NEED HELP MAXIMIZING YOUR HEALTH IN LESS TIME?

DISCOVER HOW TO START A HEALTHY LIFESTYLE TODAY!

HOW CAN I HELP YOU?

I started a fitness coaching business with my husband back in 2012, months after I had my son.  I spent long hours running my business and taking care of my family which eventually played a toll on my mental and physical health and my relationships.  


SO I HAD TO FIND A BETTER WAY TO LIVE TO SO THAT I COULD SHOW UP FOR THE PEOPLE IN MY LIFE AND MY BUSINESS.

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Through my background in health and fitness created smart and realistic strategies, and a sustainable approach to building a thriving business without sacrificing my health and fitness goals.

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Since 2018 I have been helping career driven women achieve a healthy & fit lifestyle, become active again, feel energized and confident and become the healthy roll models for their children that they desire.

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Through this I have developed frameworks and life strategies to help you get fit, healthy and show up as the successful woman that you are!

Learn more
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LAURA SKELJMOSE

DR. ASHLEIGH BARKER

LAURA SKELJMOSE

"You shifted my mindset for my business and health and helped me realize what I am capable of, personally and professionally. "

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TARA FILTEAU

DR. ASHLEIGH BARKER

LAURA SKELJMOSE

  Learning about how to fuel my body with proper foods has had a huge impact. on my life. I make better choices in my daily habits which includes eating healthy and moving my body.

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DR. ASHLEIGH BARKER

DR. ASHLEIGH BARKER

DR. ASHLEIGH BARKER

You have helped me level up in business and my health. You have empowered me to take care of my own shit, so that I can show up as my best self in my business and for my family.

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